Keto Shrimp Scampi with Broccoli Noodles

 

Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and additional basil if desired.

 

Prep: 15 mins
Cook: 15 mins
Total: 30 mins
Servings: 4

INGREDIENTS

 

DIRECTIONS

  • Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside.

  • Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl.

  • Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.

  • Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.

     

Cook’s Note:

You can substitute 1 teaspoon dried basil and 1 teaspoon dried chives for the fresh, if desired.

 

Editor’s Note:

Nutrition data for this recipe includes the full amount of broccoli. The actual amount of broccoli consumed will vary.

 

Nutrition Facts

267 calories; 14.2 g total fat; 188 mg cholesterol; 334 mg sodium. 12.8 g carbohydrates; 23.5 g protein;

Add Comment