Keto Matcha Mint Bars


These bars are reminiscent of Thin Mints® in flavor. They’re bright and refreshing and full of fats but low in carbs. They actually come together very quickly! Store in refrigerator; these will soften/melt at room temperature. Consume or freeze within 24 hours to avoid losing the bright green color.


Prep: 15 mins
Total: 1 hr
Additional: 45 mins
Servings: 12
Yield: 12 bars







  • Line an 8×8-inch baking pan with parchment paper.

  • Mix almond flour, butter, cocoa powder, and stevia powder together. Press mixture into the lined pan to form a crust. Freeze for 15 minutes while making the filling.

  • Combine coconut butter, avocados, stevia powder, matcha, peppermint extract, and vanilla extract in a bowl. Blend using an electric mixer until combined. Pour and spread filling onto the crust and freeze.

  • Mix coconut oil, cocoa powder, peppermint extract, and liquid stevia thoroughly. Spread topping over the chilled bars and refrigerate for 30 minutes or up to overnight.


Cook’s Note:

If preferred, use any 1-to-1 low-carb sweetener.


Nutrition Facts

276 calories; 26.1 g total fat; 8 mg cholesterol; 29 mg sodium. 12.6 g carbohydrates; 4.3 g protein;

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