Calcium Chocolate Vegan Fudge Recipe – This specific easy vegan fudge includes some of the maximum plant based causes of calcium mineral such as sesame seed products, figs, almonds and molasses to make a scrumptious fudge. In case you are following some sort of plant-based/vegan or dairy-free diet regime you will undoubtedly find someone that asks wherever you make your calcium through. A great recipe intended for vegan calcium.
One square of this fudge has about 35% of and adults RDA for calcium. It is vegan, plant-based, gluten free, dairy free, paleo and high in protein and magnesium. It’s easy to get calcium from plant based foods and a vegan diet if you incorporate some high calcium plant sources.
Prep Time 20 minutes
Total Time 20 minutes
Ingredients
CALCIUM FUDGE
- 1 cup / 150g dried Figs, stems removed
- 2 cups / 280g Sesame seeds
- 1 cup / 140g Almonds
- 1 cup Raisins
- 5 tbsp Blackstrap molasses
- 4 tbsp Cacao/Cocoa powder
- 1 tbsp Cinnamon
CHOCOLATE AVOCADO FROSTING
- 2 Avocados
- 4-6 tbsp Sweetener such as Maple or Coconut syrup
- 2 tbsp Coconut oil, you can leave out if you prefer but the icing won’t set as firm
- 4 tbsp Cacao/Cocoa powder
Instructions
- Place the sesame seeds and almonds into your food processor and blend for a few mins until broken up.
- Add everything else for the vegan calcium fudge into the food processor and blend for a few mins until it all sticks together in a ball.
- Turn out the fudge into a pan about 8″ squared and press down.
- Blend all of the frosting ingredients together in a small jug, you may need to add a few tbsp of water.
- Spread the icing over the fudge and chill for it to set.
- Calcium fudge will last for three days in the fridge with the frosting or several weeks without the frosting and can be frozen.
